Expressive Arts Coaching

One of the key differences in my coaching approach is my use of Expressive Arts to help clients gain deeper insights and bigger breakthroughs. Expressive Arts include a variety of experiences and practices such as:

• Visual Art
• Music
• Movement
• Drama
• Storytelling
• Creative Writing
• Guided Imagery
• Connecting with your Body’s Wisdom
• Spending Time in Nature

One or more of these approaches can help you expand your inner and outer awareness, move out of your head and into your heart, and break through obstacles that have been keeping you stuck. Last but certainly not least, they are great avenues for celebration!

I include Expressive Arts in all of my coaching services.

• Private Coaching
  Based on their unique needs, my one on one clients and I map out a course together that focuses on achieving their goals. Duration varies from a multi-week intensive to occasional “tune up” sessions. If private coaching is the way you want to go, contact me for more details.
• Group Coaching
  I offer a variety of group coaching programs on topics such as managing stress, exploring your life purpose, and leading from the heart. Check my event schedule or contact me me to request notification of upcoming programs or suggest a topic.
• Coaching Retreats
  Take time to Reflect, Renew, and Awaken your Potential! Join me for a day of connecting with your creativity and wisdom in the company of other powerful and supportive women. Check my event schedule or contact me to be notified of the next retreat.
• Expressive Arts Coach Certification
  I will be offering certification to fellow coaches to include expressive arts in their own practices. Contact me if you want to be notified when my program is launched.